Monadnock Oil and Vinegar, LLC
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Bean Salad


Ingredients: 
  • 1 can red kidney beans, drained & rinsed
  • 1 can white kidney beans, drained & rinsed
  • 1/2 bunch chopped parsley
  • 1/4 cup MOV Jalapeno White Balsamic
  • 1/4 tsp. NHHS Garlic Powder
  • Fresh squeezed lime juice
  • 2 ears fresh corn or can of Niblets corn (no salt added)
  • 1 can black beans, drained & rinsed
  • 1/2 red onion finely chopped
  • 1/3 cup MOV Garlic Olive Oil ​or Chipotle Olive Oil
  • 1/2 tsp. NHHS Cumin (or to taste)
  • Salt & pepper
  • Dash of hot sauce (optional)
Directions:

Mix all ingredients together in a bowl.

Refridgerate for a few hours before serving!
​

​Enjoy!!
Bean Salad Nutrition Facts

Monadnock Oil and Vinegar, LLC

Dublin: 603-563-7066; Amherst: 603-589-9954


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