Monadnock Oil and Vinegar, LLC
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Cauliflower Stir-Fry w/Peanuts


Ingredients: 
  • 1 head cauliflower cut into florets
  • 3 Tbls MOV Extra Virgin Olive Oil
  • Kosher salt and pepper
  • 1 cup jasmine rice
  • 1/2 cup sliced peanuts or roasted peanuts – salted
  • 1 cup snow peas – trimmed
  • 1/2 yellow bell pepper – chopped
  • 2/3 red bell pepper - chopped
  • 2 Tbls fresh chopped ginger
  • 3 scallions – chopped
  • 1/3 cup sweet Thai Chili Sauce
  • 1-1/2 tsp low sodium soy sauce
  • 1/4 cup chopped cilantro
Cauliflower Stir-Fry w/Peanuts Picture
Directions:

Preheat the broiler.

Cook the rice in 1 ½ cup water – set aside.

Meanwhile, toss the cauliflower with 2 Tbls EVOO and a generous pinch salt and pepper.

Lay out the cauliflower on a baking sheet, broil – stirring occasionally, until lightly charred and tender, approx. 10 min.

Heat the remaining EVOO in a large nonstick skillet over high heat.
Add the peanuts and cook, stirring, for about a minute. Set aside. Add the snow peas, bell peppers and ginger to the skillet.

Cook, stirring occasionally, until crisp-tender, 1-2 minutes.

Add scallions and cauliflower, toss. Add the chili sauce, soy sauce and continue to cook, stirring often, until the vegetables are glazed (about 2min).

​Fluff the rice with a fork; top each serving with the stir-fry, peanuts, and cilantro.
​
​​Enjoy!
Cauliflower Stir-Fry w/Peanuts Nutrition Facts

Monadnock Oil and Vinegar, LLC

Dublin: 603-563-7066; Amherst: 603-589-9954


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