Monadnock Oil and Vinegar, LLC
  • Home
    • Our Philosophy
    • About Us
    • What's New
    • Our Producers
    • Nutritional Information
    • Butter Conversion Chart
    • Bottle Refill Policy
  • Online Store
    • Shop Monadnock Oil & Vinegar >
      • Extra Virgin Olive Oils
      • Fused/Infused Oils
      • Specialty Oils
      • White Balsamics
      • Dark Balsamics
      • Wine & Specialty Vinegars
    • Shop New Hampshire Herb & Spice >
      • Herbs & Spices
      • Custom Blends
      • Bread Dippers
      • Corn Toppers
      • Party Dip & Dressing Mix
      • Salt Free Blends
      • Salts
      • Extracts
    • Shop Locally Made & Gourmet Products >
      • Crackers
      • Garlic Products
      • Honey
      • Hot Sauces & Salsa
      • Jams & Spreads
      • Maple Products
      • Mustards
      • Olives & Olive Products
      • Pasta
      • Sauces
      • Teas
      • Wozz Kitchen Creations
    • Shop Skin Care Products
    • Gift Ideas >
      • Gifts by Price Range
      • Gift Boxes
      • Gift Bags
      • Gift Certificates
      • Other Ideas
  • Recipes
  • Events
  • Recipe Videos
  • Contact Us
    • Store Locations
    • Where Else to find MOV
    • Where Else to find NH Herb & Spice

Pumpkin Seed Oil Recipes 
​

Ingredients: Pure unrefined pumpkin seeds, lightly filtered &
​expeller-pressed without added heat or chemical solvents,
Do you have a recipe to share?  Please feel free to submit recipes and pairings you love.
​Click here to purchase Pumpkin Seed Oil
This is the American version of an Austrian classic oil. It has a deep emerald green color and tastes of toasted sesame and umami (a smoky, savory flavor like roasted mushrooms). It is 100% pure varietal oil made with non-GMO pumpkin seeds.

The oil makes a wonderful complement to grilled vegetables, roasted fish, or sautéed leafy greens. Try it on fresh pasta or in soups. Mix with fig balsamic for a rich dressing.
No trans fat or cholesterol. Smoke point is 250 degrees so avoid high heat.
​
Pressed in the Finger Lakes, NY by Stony Brook WholHearted Foods

Pairings:
Try pairing Pumpkin Seed Oil with the following for a dynamite salad dressing or marinade:
  • Cranberry Pear White Balsamic
  • Black Mission Fig Dark Balsamic
  • Traditional Dark Balsamic
  • Maple Balsamic

Common Uses:​​
  • Roast or grill vegetables with it and drizzle a little on after
  • Drizzle over mashed potatoes instead of butter 
  • Drizzled over steamed green beans, spinach, carrots, squash, sweet potatoes, avocado
  • Salad dressing

Our Recipes:
  • Field Green Salad w/Gorgonzola, Pear & Toasted Walnut
Pumpkin Seed Oil Nutrition Facts

Monadnock Oil and Vinegar, LLC

Dublin: 603-563-7066; Amherst: 603-589-9954


[email protected]

Copyright 2015-2024  All Rights Reserved.