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Vegetarian Black Bean Chili

Courtesy of Christen Saucier, RDN, LDN - Monadnock Nutrition Services
Ingredients: 
  • 2 TBS MOV Madagascar Black Pepper Olive Oil
  • 1 cup green pepper, chopped
  • 1 medium onion, chopped
  • 3 cloves  Quarter Moon Farm Black Garlic, minced
  • ¼ cup Wozz Moroccan Tomato Onion Relish
  • 1 TBS NHHS No Salt Contoocook Chili ​
  • 2 cans black beans, rinsed and drained
  • 14 oz diced tomatoes (1 can)
  • 4 oz Fire Roasted Milk Diced Green Chilis (1 can)
  • 1 cup frozen corn
  • 1 cup of water or stock
  • 2 TBS MOV Dark Chocolate Balsamic
  • Cherry Wood Smoked White Himalayan Sea Salt
Christen Saucier Picture
Directions:
Heat stock-pot at medium-high heat. Add black peppercorn olive oil, black garlic green pepper, onions and sauté for 1 minute.

Add chili powder and tomato onion relish and stir for 1 minute. Add all remaining ingredients and stir.
Bring the chili to a light simmer. Then, cover the pan with a lid, reduce to medium heat and simmer 12-15 minutes.

Remove the lid, check for seasoning. Cool 5 minutes. Garnish with your favorite chili toppings like cilantro, shredded cheese, sour cream, avocados, tortilla chips, etc. 

​Enjoy!!
Vegetarian Black Bean Chili Nutrition Facts
Monadnock Oil and Vinegar, LLC

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