Chef Jim's Award Winning Cajun Lightening
(from one of our cooking demos)
The day before, combine first 4 ingredients. Cover with plastic film and refrigerate overnight.
In a large pan, melt butter and oil over medium heat, add veggies. Cook 2-3 minutes. Add flour and whisk for 2-3 more minutes until golden brown.
Add chicken stock and wine slowly and cook for 1 minute. Add barbecue sauce and simmer for 10 minutes, stirring often.
Cook marinated chicken thoroughly in the oven or a pan until minimum internal temperature reaches 165 degrees F.
Add chicken to sauce and simmer over a low heat for 20 minutes.