Monadnock Oil and Vinegar, LLC
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Green Beans & Coconut


Ingredients: 
  • 1 Tbl MOV Extra Virgin Olive Oil
  • 1/2 teas NHHS Mustard Seeds
  • 6 fresh curry leaves
  • 1/2 cup salted roasted peanuts
  • 1/4 cup dried split chickpeas
  • 1 lb green beans, trimmed and cut into 2 inch pieces
  • Juice from 2 limes
  • 1 Tbl MOV Cayenne Olive Oil
  • 2 Tbl fresh chopped cilantro
  • Kosher Salt
  • 1/2 cup grated coconut
Green Beans & Coconut Picture
Directions:
Heat EVOO in a large saucepan over medium heat, add the mustard seeds, curry leaves, peanuts and chickpeas.

When the mustard seeds start to crackle and toast, add the green beans and sauté until they are almost tender about 4 min.

Add the lime juice, Cayenne  Olive Oil, cilantro and a pinch salt, cook for about a minute.
​
Add the coconut and stir in until it is completely mixed with the green beans.

Discard the curry leaves.

​Serve hot.
​​Enjoy!
Green Beans & Coconut Nutrition Facts

Monadnock Oil and Vinegar, LLC

Peterborough: 603-784-5175; Amherst: 603-589-9954


info@monadnockoilandvinegar.com

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