Pork Scallopini & Spaghetti Squash
Ingredients:
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Directions:
Preheat oven to 250 degrees. Cut squash in half lengthwise and again clockwise – remove the seeds. Place squash in a glass bowl with 1/4 cup water, cover with plastic wrap and microwave until it is tender – 10 – 12 min. Uncover and let cool – set aside. Season pork with salt and pepper. Heat nonstick skillet over medium heat, add extra virgin olive oil. Cook pork until browned and cooked through then transfer to a baking sheet and keep warm in the oven. Add the Butter olive oil to the same skillet (medium heat), add capers and cook until sizzling – about a minute. Add the wine and the lemon juice. Increase the heat to high and bring to a boil. Add the broth and boil until reduced by half (2-3 min). Transfer to a small bowl or glass measuring cup. Using the same skillet add the tomatoes and parsley, stir occasionally until slightly blistered. Drain the squash scrape the flesh into strands with a fork, discard the skin. Season with 1/4 tsp salt (try Seasonello). Serve the pork with the squash and tomatoes – drizzle the caper sauce on top. Enjoy! |